Fitness Stuff

Ok, here we go. I am one of those “BiPolar” fitness people…lol. What does that mean you ask? Well, I love exercise and fitness. I am constantly at a 1500 a day caloric content.
But… I go through phases with it. I will do an awesome job for 6 months or so working out, running everyday [...]

My current workout routine…

I have been meaning to post my exercise routine for some time now, but for some reason I am always putting it on the back burner.
It took me more then 6 months to come up with this routine that was workable to me. Usually I use to just try and *keep track* of what I [...]