Simple-Mindz

Not much change here in the home front. I guess I am just not going to make my deadline of 125lbs by May 1st.

Honestly, I don’t know what is going on. I guess though I am pretty frustrated this week. I measured myself and the only thing that changed was my hips (39 in). I lost an inch in my hips. Big friggin deal. lol.

Everything else has stayed the same.

Yesterday, while walking/running on my treadmill, I must have stressed something because today my right ankle hurts. It’s not swollen or anything, but considering my past… I decided to forgo the treadmill today. I WAS going to still go on, but decided to give my ankle some added rest. It could be the new running shoes I have. I only used them twice, and really have not broken them in. And when I was walking yesterday, my legs did feel a bit stressed.

Great - I can almost hear the fat popping out.

I am really frustrated though. And today - I feel defeated.

I just do not understand why I have hit this weight plateau. I am mad and also disgusted at myself.

I am following the same guidelines as before. Like I said before - The only thing I am not doing is my treadmill for an hour everyday! I am at 30-40 minutes.

I guess I am just going to have to increase my walking again. It must be the key to my weight loss. I will do better next week I hope. Just gotta keep pluggin along. It’s the only way to get it done! I have been 125lbs before - I know I can be that weight again!

written by Simple-Mindz \\ tags: exercise, oxygenfit, strength training, weight loss, working out

I really did not do as well as I expected this past week. I ended up not doing my treadmill last weekend, and I did slack by not walking Sat & Sun.

I stood on the scale last night and it said - 133lbs. That is actually a 1lb gain.

I am not going to be discouraged though because I am most definitely fluctuating up and down depending on the day and month. And yup, that is a picture of my toes. I don’t know if you can see well enough, but it says 133. I don’t know why, but it came out really blurry. The shadow makes it look like it is 135 though.

I have been doing pretty ok with my diet. Or rather, “lifestyle change.” I am keeping within my calories except for the weekends!

And I have been eating a lot of salads and fruit too. The oranges I have been getting at the grocery store have been great! I love the spring time. All the fruit and veggies are yummy!

I have also identified that my weekends are really hard for me to prevent myself from snacking. I try to go for the healthy stuff- but I do not think Girl Scout cookies qualify as “healthy.”

I am sorry I am getting this out so late this week. I actually started it on Monday, but have not been able to finish it until now! Just had a lot going on all week, plus my daughters damn cat was in heat and that damn thing was meowing from 11pm every night until 6 am every morning! So, me being the super light sleeper that I am - I woke up every single time!

Am waiting for the FOA certificate to arrive in the mail so we can make the appointment to get her spayed. I am really going bananas with no sleep!

I have not even worked on my other blog this week- at all. I really need to get with the program! Shame on me! Me has been a bad gurl…

Tomorrow is Friday. Yeayness! Maybe I can catch up with all my stuff over the weekend.

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written by Simple-Mindz \\ tags: exercises, scale, strength training, week three, weight loss, weights