Simple-Mindz

So, I had all my fitness measurements and then I misplaced them. Sometimes I wonder why my hair is dark… Seriously…. But - While cleaning yesterday, I found my little post-it of measurements that I wrote down last week.

There actually HAS been more weight loss, and inches too. I tried the no carb thing, but I only lasted a week. Sorry Dwayne, over at ProBlogReviews . I tried- but I am just running around way too much during the day. lol. I had no energy! Despite the fact that I gave up trying the no carb thing, I still lost. And I think it is because I have upped my total walking to 3 miles 5 times a week. Keep in mind, these were taken last week - lol. I should probably take some more tonight. All of these were done on 4/15/08

1. Waist - Was 36 in - Now 35 in.
2. Hips - Was 39 in - Now 38 1/2 in.
3. L upper arm - was 11in - Now 10 1/2 in.
4. R upper arm - was 11 in - Now 10 3/4 in.
5. L calf was 14.5 in - Now 14 in.
6. R calf was 14.5 in - Now 14 in.
7. L Quad was 22 in - Now 21 in.
8. R Quad was 23 in - Now 21 in.
9. Bust was 36 in - Now 37 (how'd that happen?) :)
10. Under bust was 32.5 - Now 32 in.

So there you have it peeps! The fat girl - is getting a bit thinner. :) Will measure later - see if there are any more changes. I need to buy a decent weight set I think. Currently, the heaviest weight I have is only 8lbs. I like to constantly change up my routine after a month or so - and not having enough weights makes it a bit hard.

Oxygen Fit - Exercise at it's best!

written by Simple-Mindz \\ tags: fitness, Oxygen Magazine, weight loss, weight training