Simple-Mindz

My fitness update # 2

Okie dokie kids, time to talk about fitness! Remember my fitness challenge I have been working on? I wrote about it here...

Now, it’s the second week into it. I am at 133 lbs now. I guess I stabilized my weight now as the *norm* to start at. (Remember - I was 135 and lost 3lbs last week?)

Went on my treadmill 25 minutes this time, 5 days last week. I got super lazy strength training though. I think it is because I tend to walk a TON at work, I get really lazy after I come home, walk the treadmill and then when it comes time to do my weights, I am just too pooped. And then I need to hop on the computer, cook supper and all that.

I was able to run a small amount while I was on my treadmill. My ankle bothered me a bit after, but it was OK. I am happy though that I was actually able to run again.

Am super afraid of hurting my knee. I just cannot tolerate another injury. I have not been as diligent in logging my calories this week, that is not good. I am keeping a running tally in my head though, but still…it needs to be on paper. Or at least - Internet paper. lol.

Am having a bit of trouble making sure I get 8 glasses of water a day though. I really don’t know why. I have never had a problem before - after I got use to it. It’s harder I think when you fall off track.

I still have 3 months to go to reach my goal. Will I make it kids? I don’t know - you all are just gonna have to subscribe to keep up to date!

If I do make it - I will post a picture of myself here. So then you all can see my lean, toned muscles! lol.

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written by Simple-Mindz \\ tags: cardio, challenge, fitness, routine, weights, workout