Simple-Mindz             

While reading at my post place tonight I came across a place that seemed pretty interesting to me.. It’s called the Sedona Method. I know - I am going to sound like a commercial here - but I can assure you - it really actually does sound good.

I am a stickler when I do reviews. As I have told you all a million times - I need to actually use/have tried/or currently subscribe to, in order for me to do the review. And if I don’t use it or whatever - well, I am going to tell you. That’s just the way I am.

So, before I decided to review the place - I sent for the free CD and DVD. It was free - except for $6.95 shipping and handling. I will also be getting a free MP3 recording in my email soon too. Basically, it is set on two premises.

• Thoughts and feelings aren’t facts and they’re not you.
• You can let them go.

And to quote right from their site…..

How could one tool do all this?

“Frankly, it’s very simple. We are all either our own worst enemy or our own best friend. We are constantly sabotaging our health, happiness and success unintentionally due to our unresolved thinking, beliefs and attitudes. Yet even when we know a thought, belief or attitude is not serving us, most of us find it very difficult to change it or let it go. The reason for this problem is very simple: our emotions color, create, and lock these limitations in place, making the limitations supposedly “real.” It is our emotions that either put us into action or prevent us from acting. The Sedona Method will show you how to master your emotions, thereby mastering how you think and act. That is the short explanation of why this one technique can influence all of the following diverse areas:”

I don’t know about you guys - but I have no problem if I were to learn how to be happier in my life! I am not 100% sure that it IS my key to happiness, but I sure as heck would like to find out. And for a free CD/DVD and MP3 file? Can’t go wrong there!

I was also reading an excerpt from Mariel Hemingway too. For years she has struggled with her negative self worth. She has written a book on the Sedona Method. She has used the Sedona Method to enhance and also change her life for the better. She is not depressed and she does not spend her days thinking negatively anymore.

Although she and I are not BFF’s or anything, I can indeed identify with depression, drug addiction, suicide and all those fun mental illness type of things. My mom was a drug/alcohol addicted Bi-Polar (manic depressive) woman. My brother took his own life just 2 years ago this year…And sometimes I wonder if I can get a bit bummed out for too long of a time. (remember I was discussing my Bi-Polar exercise regime?)

I am not Bi-Polar, but I have definitely not escaped without damage. As seen in my Seasonal Affective Disorder. I also do not drink or do drugs either - so in that respect I have broken the chain.

When I poked around the site some more I found that it is only $388.00 for the 20 CD 4 week seminar.

And, It comes with a 6 month - 180 money back guarantee! I like anything that comes with a guarantee! So please go take a look and see if you all like it. You can also use PayPal to pay the $6.95 too. I liked this option because I really was not in the mood to go find my wallet. lol.
Please check out the link -happiness set point And see if it sounds like you at all.

Filed under: Reviews